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Although discussing your situation with others can be a helpful, you probably don't want to share your whole story with everybody you meet. There are several reasons why you might decide not to be completely open:
It is important to remind yourself that you have no obligation to share details of your personal life with anyone who asks. However, there will likely be times that you do want to talk about it, but it important to select the right people.
When trying to figure out who is going to be helpful, ask yourself the following questions:
Please remember that no matter how carefully you choose who to talk to, there will always be people who are surprisingly unhelpful. If you discover this after sharing with someone, you may need to develop some strategies for dealing with unhelpful comments, which is a topic covered later in this section.
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