AI-Therapy creates online self-help programs using cognitive behavioural therapy and other evidence-based strategies. To find out more visit:
The following video is an analogy between conception and planning to catch a bus. Despite doing everything "correctly", there is always a chance that you will miss the bus due to factors outside of your control. Press the play button when you are ready to watch the video.
AI-Therapy is owned and operated by AICBT Ltd., registered in England, Company No. 8065995. Copyright © 2019 AICBT Ltd.